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I am a thirty year old woman who is five feet two inches tall and currently weighs 175 pounds. I am working very diligently to lose forty pounds and get my body mass index down to the desired levels.
I was a gestational diabetic during my pregnancy, so I have structured a diet for myself [...]

I am 150 pounds. I stand 5′2 inches tall. I am 28 years old and I am female. I just had a baby in November and I didn’t gain much weight but this is a far cry from the 98 pounds that I weighed when I graduated from high school ten years ago.
I would [...]

I am a 44 year old female and I wanted to lose about 40 pounds. In my 20’s I lost about 50 pounds, but I didn’t lose weight in a healthy manner.
I tried a combination of starvation, diet pills, illegal speed, and the Atkins diet and while it worked, almost too well, I eventually [...]

About six years ago, I’d gained a lot of weight after giving birth to my third son. I had never been what anyone would call “skinny”, my normal weight is 165, with me being five foot nine, but not being able to fit into my clothes spurred me to do something about it.
I started [...]

I have been a yo-yo dieter for most of my adult life. Usually what happens is that something changes in my life and my weight goes up or down.
When it goes either way, it goes rapidly. For example, when I have fallen in love, I have lost a lot of weight because I’m more [...]

Right now I am a female who is 27 years old that is 5′2″ tall and I currently weigh 190 pounds but I’m also 7 months pregnant.
When I lost weight in the past it was right after the birth of my first child. At that time I weighed 170 pounds (after I had her) [...]

As a child I was very thin. I never had any problem with weight until I was in my thirties. Then my body changed and everything I eat seems to turn to fat.
After my third child in three years all of that changed. I have tried all kinds of diets but I tier of [...]

At the age of 61, I find myself 150 lbs overweight. As a twenty something, I was thin, blonde and a flirt. This is not acceptable. Jenny Craig was the answer for me.
As of now, I have lost 44 lbs and continue to reduce. Swimming has helped.
My husband and I swim three times [...]

I am a 36 year old female approximately 5′3” and weigh at 193. My goal is to lose once again 20 lbs to feel healthier. I’ve been on many diets.
My latest was the biggest loser diet in which I had lost 20lbs and felt great. I followed it for 4 months. I exercised by [...]

Over the years, I have tried several times to lose weight. I often would go on short fad diets that never lasted.
Two months ago, I decided to forget the diets and change my way of life.
When I stared my new way of life, I was a 25 year old woman that is 5’9 [...]

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