Dec
17
Simple Moves for a Toner Stomach
December 17, 2010 | Leave a Comment
Sometimes, when we want something so much, we tend to overdo certain things to achieve our goal. However, it has been tested and proven several times already that overdoing things just makes it even worse than it already is. For example, women fight to death just to have a more toned stomach. They do crash [...]
Dec
11
A Healthy Woman’s Exercise Regimen Requires More Than Just Thigh Exercises
December 11, 2010 | Leave a Comment
Exercise is important to lose or gain weight. Men and women alike want to have a gorgeous body that anybody would die for. However, women in particular are very much worried with their weight since unlike men who are proactive; women don’t actually do that much workout often. This is the reason why there is [...]
Dec
9
The ediet was the easiest to follow
December 9, 2010 | Leave a Comment
I am a female, 5 foot 1 inch, sixty-one years old. My weight is 167 and I would like to to weigh 125 pounds. I have tried Slim Fast once a day and twice a day with a sensible meal at night or noon. I tried ediets their ediet plan, heart plan and also weight [...]
Dec
7
Exercise and Eating Sensibly
December 7, 2010 | Leave a Comment
I am a 5’7 female who has struggled with her weight for years. Currently I weigh 310 and am yet again trying a new diet. At 44 years of age, I would like to lose half my weight and am anxious to get started again. Some of the diet plans that I tried that failed [...]
Dec
5
For Rainy Days I Use My Wii Fit Game to Stay Fit
December 5, 2010 | Leave a Comment
My current vitals are 6 feet tall, 217 pounds. I am a 27 year old male. I would like to lose approximately 25 more pounds. I have successfully lost five pounds. In order to lose these first five pounds, I did not adhere to a strict diet. My plan was to exercise more and to [...]