Nov
25
I started researching a more healthy way to lose weight
November 25, 2008 | Leave a Comment
I am a 44 year old female and I wanted to lose about 40 pounds. In my 20′s I lost about 50 pounds, but I didn’t lose weight in a healthy manner. I tried a combination of starvation, diet pills, illegal speed, and the Atkins diet and while it worked, almost too well, I eventually [...]
Nov
19
My goal is to lose once again 20 lbs with a diet
November 19, 2008 | Leave a Comment
I am a 36 year old female approximately 5’3” and weigh at 193. My goal is to lose once again 20 lbs to feel healthier. I’ve been on many diets. My latest was the biggest loser diet in which I had lost 20lbs and felt great. I followed it for 4 months. I exercised by [...]