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Three years ago I weighed 215 pounds. I gained weight throughout college as a result of extremely poor eating habits and no exercise.
One day I finally decided to turn my life around and joined Weight Watchers. I learned how to read labels, watch my portion sizes, and exercise in moderation.
The meetings were extremely [...]

In January 2006 I was at my heaviest weight ever. I was a 5′8″, 235 lb, 46 year old female, who had tried every diet known to man.
I had been married for 18 years at that time, and had gradually put on 8-10 lbs a year. I had tried gyms, personal trainers, nutritionist, walking, [...]

I am a 27 year old woman. I am 5″5′ and currently weigh 230 pounds. I would like to lose 90-100 pounds.
I have had success losing weight in the past with the Weight Watchers Core plan.
I lost about 50 pounds with this plan before getting pregnant. On Core, there is a list of [...]

I am 150 pounds. I stand 5′2 inches tall. I am 28 years old and I am female. I just had a baby in November and I didn’t gain much weight but this is a far cry from the 98 pounds that I weighed when I graduated from high school ten years ago.
I would [...]

I am a 44 year old female and I wanted to lose about 40 pounds. In my 20’s I lost about 50 pounds, but I didn’t lose weight in a healthy manner.
I tried a combination of starvation, diet pills, illegal speed, and the Atkins diet and while it worked, almost too well, I eventually [...]

As a child I was very thin. I never had any problem with weight until I was in my thirties. Then my body changed and everything I eat seems to turn to fat.
After my third child in three years all of that changed. I have tried all kinds of diets but I tier of [...]

I am an active forty three year old female that over the years began to see my weight creep up. Each year I would look at myself and say that the weight I was at was okay for a woman my age because I was getting older and wasn’t expected to have the body of [...]

I have tried since the birth of my fourth son to lose weight. This is one of the hardest endeavors I have ever encountered. I currently weight about 190 pounds and am five foot seven inches tall.
I am a female who is approximately thirty seven years old. I wish to lose about 35 pounds, [...]

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