Dec
7
Exercise and Eating Sensibly
December 7, 2010 | Leave a Comment
I am a 5’7 female who has struggled with her weight for years. Currently I weigh 310 and am yet again trying a new diet. At 44 years of age, I would like to lose half my weight and am anxious to get started again. Some of the diet plans that I tried that failed [...]
Jan
22
I lost 40 pounds almost exclusively through dieting
January 22, 2009 | Leave a Comment
Three years ago I weighed 215 pounds. I gained weight throughout college as a result of extremely poor eating habits and no exercise. One day I finally decided to turn my life around and joined Weight Watchers. I learned how to read labels, watch my portion sizes, and exercise in moderation. The meetings were extremely [...]
Jan
20
I began hearing about a weight loss surgery Lap Band
January 20, 2009 | Leave a Comment
In January 2006 I was at my heaviest weight ever. I was a 5’8″, 235 lb, 46 year old female, who had tried every diet known to man. I had been married for 18 years at that time, and had gradually put on 8-10 lbs a year. I had tried gyms, personal trainers, nutritionist, walking, [...]
Jan
14
I lost about 50 pounds with this plan before getting pregnant
January 14, 2009 | Leave a Comment
I am a 27 year old woman. I am 5″5′ and currently weigh 230 pounds. I would like to lose 90-100 pounds. I have had success losing weight in the past with the Weight Watchers Core plan. I lost about 50 pounds with this plan before getting pregnant. On Core, there is a list of [...]
Nov
26
I would like to lose around 20 pounds
November 26, 2008 | Leave a Comment
I am 150 pounds. I stand 5’2 inches tall. I am 28 years old and I am female. I just had a baby in November and I didn’t gain much weight but this is a far cry from the 98 pounds that I weighed when I graduated from high school ten years ago. I would [...]
Nov
25
I started researching a more healthy way to lose weight
November 25, 2008 | Leave a Comment
I am a 44 year old female and I wanted to lose about 40 pounds. In my 20′s I lost about 50 pounds, but I didn’t lose weight in a healthy manner. I tried a combination of starvation, diet pills, illegal speed, and the Atkins diet and while it worked, almost too well, I eventually [...]
Nov
21
I would like to lose about fifty pounds
November 21, 2008 | Leave a Comment
As a child I was very thin. I never had any problem with weight until I was in my thirties. Then my body changed and everything I eat seems to turn to fat. After my third child in three years all of that changed. I have tried all kinds of diets but I tier of [...]
Nov
14
After a friend joined Weight Watchers we began to walk a few days a week
November 14, 2008 | Leave a Comment
I am an active forty three year old female that over the years began to see my weight creep up. Each year I would look at myself and say that the weight I was at was okay for a woman my age because I was getting older and wasn’t expected to have the body of [...]
Nov
6
I have tried since the birth of my fourth son to lose weight
November 6, 2008 | Leave a Comment
I have tried since the birth of my fourth son to lose weight. This is one of the hardest endeavors I have ever encountered. I currently weight about 190 pounds and am five foot seven inches tall. I am a female who is approximately thirty seven years old. I wish to lose about 35 pounds, [...]