Nov
21
I would like to lose about fifty pounds
November 21, 2008 | Leave a Comment
As a child I was very thin. I never had any problem with weight until I was in my thirties. Then my body changed and everything I eat seems to turn to fat.
After my third child in three years all of that changed. I have tried all kinds of diets but I tier of all of them.
The TWA airline diet, the MetaFast diet, Weight Watchers, counting calories, counting carbs, Akins diet, the Ice Cream diet, Dexatrim, Cabbage diet, Banana diet etc. On all them I lose some weight for awhile then I can no longer stay on the diet and all the weight comes back.
I tried Weight Watchers for while but I get tired of counting calories and tired of the food. Some of the food items Weight Watchers suggest are very good. They also have a recipe book that is some what helpful and scales to weigh your portions on.
But that is very tiring to do all the time and when you eat out it does not work so well. I know even some restaurants have now added Weight Watchers meals to their menus.
I have also tried MetaFast. I lost a lot of weight on that but how long can a person stick to a liquid diet. It is very hard to stay on a liquid diet when you have to cook for a family that still wants to eat.
Also some people on MetaFast have had health problems from it and even surgery. I am sixty eight years and I weight a little less than two hundred pounds.
I am female and I would like to lose about fifty pounds. But it is very hard to do. I have tried exercise also but it makes me hungry.
Now what good is that. I did strength and fitness exercises. It made me joints hurt and swell. I also tried playing golf for several years but it too is very hard on joints like bad knees and hip joints.