Dec
9
The ediet was the easiest to follow
December 9, 2010 | Leave a Comment
I am a female, 5 foot 1 inch, sixty-one years old. My weight is 167 and I would like to to weigh 125 pounds.
I have tried Slim Fast once a day and twice a day with a sensible meal at night or noon.
I tried ediets their ediet plan, heart plan and also weight watchers on line. The ediet was the easiest to follow and easiest to understand.
Everything was explained and they had a dietitian and exercise guru to answer questions and help.
I could not lose an ounce on any diet. I could eat 500 calories a day and gain a pound when I weighed myself the next day. I went to Mayo Clinic and got diagnosed with Diabetes and under active thyroid.
I am on medicine for both conditions and have lost ten pounds in two months. I think anyone wanting to lose weight or that has tried to lose weight needs to check with the doctor to make sure there is not a real physical reason why they are unable to lose weight.
All of us pretty much know if we have really tried and should be losing weight. If that is the case, stop and see your doctor.
Highly recommended bodyweight exercises for women.