Sep
12
How to lose 10 kg baby weight
September 12, 2009 | Leave a Comment
Between a newborn baby and making up the ranks as a manager I juggled everything but my weight. At 1,55 m I had ballooned from 49Kg to 59 kg in one year. The problem with a deformed figure is that it soon precipitates you into a spiral of low esteem and more aloofness.
My call [...]
Jan
16
I wanted to lose around 60 or so pounds
January 16, 2009 | Leave a Comment
I am a male that is 45, 5 feet 10 1/2 inches tall, 235 pounds.
I wanted to lose around 60 or so pounds, so I started the Atkins diet. In the first two weeks of the diet I had lost about 6 pounds.
To be successful on this diet I had to cut out [...]
Nov
13
I have lost over 65 pounds and I plan to lose another 20
November 13, 2008 | Leave a Comment
I am now weighing in at 169.5 lbs. I am 5′2″, 57 years old and female. In 2002 I weighed 235 pounds. I have lost over 65 pounds and I plan to lose another 20. When I get there I will then reassess if I want to lose more weight.
Most of my adult life [...]