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My current vitals are 6 feet tall, 217 pounds. I am a 27 year old male. I would like to lose approximately 25 more pounds. I have successfully lost five pounds. In order to lose these first five pounds, I did not adhere to a strict diet. My plan was to exercise more and to [...]

I wanted an easy way to lose weight. I am female, 1.7 m and right now my weight is 69kg. A while ago I still had 72 kg and I absolutely did not feel comfortable with me at all. I wanted to go under my magic 70 kg again. I tried to go to the [...]

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