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I have been a yo-yo dieter for most of my adult life. Usually what happens is that something changes in my life and my weight goes up or down.
When it goes either way, it goes rapidly. For example, when I have fallen in love, I have lost a lot of weight because I’m more [...]

Weight loss has long been a problem since I had my first child at 16. I had gone through so many exercise programs that I can’t even count them all.
Nine years and another child later I decided to try it again, this time I was going to stick to it. I was 25 years [...]

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