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Three years ago I weighed 215 pounds. I gained weight throughout college as a result of extremely poor eating habits and no exercise. One day I finally decided to turn my life around and joined Weight Watchers. I learned how to read labels, watch my portion sizes, and exercise in moderation. The meetings were extremely [...]

I am a 27 year old woman. I am 5″5′ and currently weigh 230 pounds. I would like to lose 90-100 pounds. I have had success losing weight in the past with the Weight Watchers Core plan. I lost about 50 pounds with this plan before getting pregnant. On Core, there is a list of [...]

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